Low Carb Diet | Online Weight Loss Advice

Low Carb Tortillas For Your Diet

Tuesday, June 3rd, 2008

After reading our article about Low Carb Tortillas, you can impress your friends with the amazing amount of knowledge you have gained on this subject.

If you are on a low carb diet, you are probably happy with the results you are seeing on the scales, and you are probably reveling in the fact that you no longer feel hungry all of the time. However, you may also be missing some of your favorite things simply because they are not allowed on your diet, or because you know they will probably set you back to where you started. Luckily, there are many great alternatives on the market today, and one of those things is that you can have low carb tortillas at some point in the future.

You may have loved tortillas before you went low carb, but you may not have had them very often. When you add them back into your diet as low carb tortillas, you can find more uses for them than you never thought. Suddenly, a world of possibilities open up to you, and you learn to do things with them that you may have never done before. You could have nachos, of course, and you can have them with salsa. You can also have low carb tortillas as a way to make mini pizzas if that is something that you are missing.

What we have explored up to now is the most important information you need to know. Now, lets dig a little deeper.

One thing that many on low carb diets miss is having something to dip. There are many great dips out there that are okay for low carb diets, but it is hard to find something with which you can dip. Celery works for some things, but not all dips and goodies go with celery. This is when you are going to be glad that you got your low carb tortillas. These can be dipped into just about anything that goes with your diet, and they make a great snack on their own as well. These are also great to make a taco salad and to add a crunch to some foods that may have not been doing it for you thus far in your diet.

There are a few things to remember when you want to add low carb tortillas to your diet regime. You have to find ones that are truly low carb, and they must fall in with where you are in your diet. If you are following the rules correctly, you know what that means. Make sure each ingredient in your low carb tortillas are legal for your stage of the diet and you will be okay with them. Also remember that even though they are low carb, you do have to watch your portions so you don’t go over your carb limit for the day. They are great to add, but don’t overdo it before you see what they do when you try them.

Seeing is believing, but sometimes we can not all experience every subject in life. This article about Low Carb Tortillas hopes to make up for that by providing you with a valuable resource of information.

Bookmark It

Hide Sites

Tags: diet, diet regime, diets, low carb diet, Low Carb Diets, low carb tortillas

Posted in Diet Food | No Comments »

Low Carb Diets Worked For Me And My Husband

Friday, May 30th, 2008

A few years ago my husband and I decided that we both needed to lose a few pounds. I have struggled with my weight my entire life, but my husband has only started to add a few pounds as he reached middle age. I have been on diets with girlfriends and co-workers, but I thought it may be helpful to be on a diet with the person I live with. I thought that this would help keep me focused and on track.

At the time we decided to go on this weight loss quest the rage was low carb diets. We both like protein foods so we decided that we would give this a try. I knew that my husband would not be interested in counting calories or exchanging points that are required in other diets. Eating meats, cheese, eggs and greens seemed like something he could manage easily. We bought a book on low carb diets by Dr Atkins and started our change in live style. The first two weeks on low carb diets, like most diets, is quite restrictive. The one thing I found different with this diet plan however is that I was not hungry. With over diet plans I found that I was watching the clock until I could have my next snack. With low carb diets you can have an extra string cheese stick or peel a boil egg if you are feeling hungry.

In the first month my husband lost twelve pounds and I lost eight. We found that we were feeling good and were very motivated to continue dieting because we were seeing results. Our breakfasts consisted of eggs, poached, boiled or fried. I found some great tasting low carbohydrate tortias that we wrapped our eggs in. For lunch I would have a chef salad with blue cheese dressing and for dinner we would have some type of protein, either fish, beef, pork or chicken and green leafy vegetables as well as cooked green vegetables. We found we liked experimenting with different cheeses that we would have for dessert. In the low carb diets book there were several recipes. I made the low carb cheese cake and we found that we loved it. We also found some flat bread that was low in carbs and very high in fiber. This was great to eat with our dessert cheeses.

Entertaining was not difficult to do when we were on the low carb diets. We would grill steaks and make a huge salad. We bought a variety of cheeses to serve with flat bread and then serve cheese cake for dessert. Our guests had no idea that they were eating our diet foods. After three months my husband reached his goal weight and started adding a few more carbs to his diet. I stayed on the diet six months to reach my goal. We both felt great and looked better.

Bookmark It